How Fat Is
Made
Do fat & protein go
to excess body fat?
Question: I
find it almost unbelievable that the protein and fat that we eat doesn’t
turn into fat (adipose tissue), and that carbohydrates are the sole
culprit making us fat. Is this really true?
Answer: Yes.
It
was demonstrated back in the late 1800s and again in the 1940s, but
complete biochemical understanding was lacking until now.
1.
Basic Medical Biochemistry, a medical textbook published in 1996, page
510, states: "Adipose tissue lacks glycerol kinase and can produce
glycerol 3-phosphate only from glucose [carbohydrate]. Thus, adipose
tissue [body fat] can store fatty acids [fats] only when glycolysis is
activated, by eating [carbohydrates]. Fatty acid degeneration [use] is
also coupled to the need for ATP [energy]."
Life-Systems Engineering translation: a. Adipose tissue (body fat),
which biochemically consists of fatty acids and glycerol molecules, can
become larger ONLY in the presence of sugar (carbohydrates). b. Mother
Nature designed your body's preferred energy source to be the fatty
acids generated by burning (hence, decreasing) your own body fat!
2.
Stryer's Biochemistry, 4th edition, the "gold standard" of medical
biochemistry textbooks, page 772, further confirms that adipose (fat)
cells need sugar (glucose) for the synthesis of triacylglycerols (excess
body fat). Page 660 states: "Following the ingestion of a high protein
meal, the gut and liver utilize most of the absorbed amino acids [for
their own energy] and very little [protein] enters the portal vein."
Life-Systems Engineering translation: Here, again, creation of extra
body fat REQUIRES sugar (carbohydrates). The majority of the protein we
eat doesn't get used directly for muscle growth, hormone production,
cell structure maintenance, etc. Rather, it gets converted to fuel to
power the digestion into amino acids. The body has excellent
Life-Systems at work. Don't let anyone tell you that we don't need much
protein. We need lots of protein each day.
3.
Biochemistry, page 629, states: "Amino acids [from protein] can’t be
stored, in contrast with fatty acids and glucose, nor are they
excreted."
Life-Systems Engineering translation: Your body can’t make more body fat
from protein like delicious tasting steak or cheese, because these foods
contain little sugar (carbohydrates). Protein is used for STRUCTURE and
important life-systems, such as hormone production and antibody
production for immunity to infection. Fats are the building blocks of
hormones, cell membranes, the brain, and nervous system. Dietary
carbohydrates are mainly used to make extra body fat.
The
leading biochemistry textbooks are quite clear on how we become
overweight. So much for the "great 20-year carbohydrate eating
experiment" …
Are
you angry that results such as these, conclusively showing the
scientific basis of becoming fat, aren't publicized to the general
public? You have every right to be outraged! Popular health and
nutrition magazines keep touting: don't eat fat, eat lots of
carbohydrates, exercise extensively, and take lots of vitamins and
calcium. Could it be that everyone is repeating the wrong advice?
Yes,
most sources are, and now Beyond The Zone gives you the
established medical science that predicts the real-life results. Isn’t
it timed that you put the power of science to work for you instead of
trusting popular opinion